Live long. Live healthy. Live happy!

I recently met a 90 year old man in Cabela’s while picking up some needed items for deer season that is quickly approaching. (a little excited!) His energy and enthusiasm for life was so infectious. I couldn’t help but admire him and desire to be that active when I turn […]

Be Ready!

There is a story told about a father from Spain who had a teenage son. They had strained relationship, so much so that the young man finally ran away from home. Immediately the father began a journey across Spain in search of his rebellious young son. Finally after months and […]

Give a hug today!

Did you know that a 20 second hug releases the bonding hormone and neurotransmitter, oxytocin, which is nature’s anti-depressant and anti-anxiety drug? A hug is a good medicine. It transfers energy and gives the person hugged an emotional lift. Hugging is a form of communication, because it can say things […]

Claim what’s yours!

Once upon a time there was a man I heard about in Europe who scrimped and saved enough money to purchase a ticket on a ship sailing to America. On the voyage, he looked through the windows into the dining room and saw the sumptuous meals that were being enjoyed, and […]